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Kratke hlače Stvoriti
Jay Shri Ram
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funny video 🤣😂❌
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Ye powerful hyperextension exercise lower abs ko target karta hai aur core ko super strong banata hai! Bench par properly position karo, slowly upar utho aur control se neeche lao - feel the burn in your lower belly!
Regular karne se flat tummy aur strong back milega. Beginners: light reps se start karo. Advanced: hold karo top par for extra burn!
Tag a friend jo lower abs pe kaam kar raha hai!
#FitnessMotivation #AbsWorkout
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Bauaa ke moshi ke legel gave ke chor #short #viral #videoshort
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crushar unit
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“Hum Dono Ek Kahani The, Bas Anjaam Alag Tha”
“Yeh kahani hai us pyaar ki jo mukammal toh tha,
magar naseeb mein adhoora likha tha.
Hum dono ek hi raaste par chale,
par manzil sirf ek ki thi.
Woh chala gaya,
aur main yaadon ke saath reh gaya.”#sadlovestory
#brokenheart
#hearttouching
#emotionalstory
#lovefailure
#onesidedlove
#incompletelove
#painfullove
#missyou
#lostlove
#truelove
#sadquotes
#emotional
#feelings
#hindishayari
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