ताड़ासन बहुत ही आसान आसन है और कही पर भी किया जा सकता है। अगर आप नियमित रूप से इसका अभ्यास करें तो बॉडी पॉस्चर में सुधार आएगा। आपकी हाइट में थोड़ा सा बदलाव आप महसूस करेंगे। बच्चों के लिए यह आसान बहुत ही उपयोगी और लाभकारी है।

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#reels#

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Sambalpuri Reels Videos

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Today's a good day to have a good day
Happiness is a choice
Smile big, laugh often

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FINALLY ELITE PASS RETURN ☠️🗿 #trending #viral #trick #reeel#shortsfeed #knexa #tondegamer

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