close
Important Announcement
Title, thumbnail ya video me agar abusing, adult ya sexually explicit content paya gaya to channel bina kisi warning ke permanent delete kar diya jayega. Yeh rule turant lagu hai. Ab tak 350+ channels delete kiye ja chuke hain. Kripya kisi bhi prakar ka adult ya abusive content upload na karein. Rule violate hone par channel bina bataye delete ho jayega.
— Team ApnaTube
![PAL PAL [ SLOW AND REWORK ] LYRICS VIDEO MUSIC 🎶(1080P_60FPS)](https://cdn.apnatube.in/upload/photos/2026/01/93XHgvTGyPeenNQhoBDw_06_f605d161daed56049f0a9db1bf4e4185_image.jpg)
22 Vues · 06/01/26
Running slow motion 💔💔💔
1
0
10 Vues·
13/11/25
Dans
Des sports
good running steps per minute (cadence) is typically between 170 and 180 steps per minute, though the ideal number is personal and can range from 150 to over 200, depending on factors like your height, speed, and fatigue. For many people, a cadence within this range can improve efficiency and help reduce injury risk.
#running
Montre plus
22 Vues · 06/01/26
good